If you’re new to the gym—or maybe you’ve been thinking about starting but feel a bit nervous—you’re not alone!
 
What’s Included in the Beginners: First 6 Weeks at the Gym Program 
 
✅ Step-by-Step Training Plan – A simple, progressive program designed for beginners so you know exactly what to do each week.
✅ Exercise Demonstrations – Clear instructions so you can walk into the gym with confidence.
✅ Beginner-Friendly Workouts – No over-the-top exercises, just safe, effective movements that get results.
✅ Weekly Progression – Gradually increase your strength, fitness, and confidence without feeling overwhelmed.
✅ Habit-Building Tips – Practical strategies to help you stay consistent and make the gym a routine you actually enjoy.
✅ Support & Guidance – You’re not just getting a program; you’ve got me in your corner every step of the way.
 
💥 Bonus: While you’re in the 6-week program, you’ll also get access to discounted Personal Training sessions—so if you’d like extra support, technique checks, or just that extra push, you’ll get it at a cheaper rate than usual.