Move With Kris
Working With NDIS Participants
Hi, I’m Kris—a Personal Trainer and Lifestyle Coach passionate about making fitness more inclusive, accessible, and fun for everyone. Since March 2025, I’ve had the absolute privilege of working with incredible NDIS participants of all ages and abilities, helping them move more freely, gain confidence, and enjoy being active in a way that suits them.
"Kris is the one PT that saw my ABILITY straight away, not my limitations! She's created a program that works for me and this has given me confidence I didn't think I'd ever have".
My Approach
I believe connection is the foundation of good coaching. So before jumping into structured sessions, I spend time getting to know each client personally. We chat, do some light movement, and go through a gentle movement analysis to understand your body and how it moves.
From there, I design each session to support your ability, not your limitation.
I make things fun and engaging—especially with kids or neurodiverse clients. One of my younger clients and I even come up with our own exercise names (based off animals, superheroes, toys) to help him remember them better! It’s about creating routines that feel familiar, enjoyable, and positive.
Who I Work With
I work with a wide range of participants including those with:
✅ Autism and ASD
✅ Hypermobility
✅ Stroke recovery needs
✅ Epilepsy
✅ Cerebral Palsy
✅ Learning difficulties
✅ Neurodiverse backgrounds
No matter your goals or support needs, I’m here to create a space where you feel seen, supported, and empowered—whether that’s in your home, a park, or anywhere that feels safe and comfortable for you.
Your Comfort Comes First
I know starting something new can be daunting—especially when fitness hasn’t always felt accessible.
That’s why I:
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Take time to understand your passions and interests
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Keep things friendly, light, and positive
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Use my Disability Worker Screening and government training to support a wide range of needs
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Stay hands-on, adaptable, and genuinely present in every session
Whether you’re training to improve mobility, regain independence, or just have a bit more energy in your day, I’ve got you.
More Than Just a Trainer
I’m not just here to help you exercise—I’m here to be part of your journey.
I’ll always:
✅ Put you first
✅ Help you feel safe and supported
✅ Build your confidence in ways that go far beyond the workout
I’ll be your coach, your cheerleader, and your mate along the way.
Moments That Matter
There’s no better feeling than witnessing progress that truly changes someone’s day-to-day life.
❤️ One of my stroke survivor clients recently lifted their leg higher than they’ve been able to since their stroke.
💛 A young client of mine continues to surprise me every week with their improvements—physically and emotionally.
These moments are the heartbeat of my work, and I feel so lucky to be part of each one.
NDIS Funding Info
I work with NDIS clients under Fitness Enhancement Personal Training / Fit Your Ability who are fully registered NDIS providers. I’m covered under their team and have all the appropriate checks and training.
➡️ You can find more info about our NDIS services here
Self-managed, plan-managed or NDIA-managed—we’ll work with your plan to make it easy.
Let's Chat
If you, your child, or someone you care for would benefit from friendly, experienced fitness support—let’s connect!
📩 Contact me today to chat about how I can help you move, feel, and live better.
Fitness Enhancement
1800 PT for U (783 678)