In-Home & Online Personal Training

Your partner in building strong, sustainable fitness habits, wherever you are!

Whether you want the comfort of in-home PT sessions or the flexibility of online personal training, I'm here to support you with expert guidance and a no-BS, feel-good approach.

Why Choose Move With Kris?

Flexible Options: Enjoy in-home sessions at your convenience or train online from anywhere, anytime.
Personalised Coaching: Every plan is tailored to your goals, fitness level, and lifestyle.
Supportive & Motivational: I'll meet you where you are, providing encouragement and accountability.
Specialised Support: Pre/post-natal, pre-menopausal, and beginner-friendly programs available.
Sustainable Results: Focus on progress and enjoyment, not perfection.

How It Works

Book a Free Consultation: Reach out to discuss your goals and preferences.
Choose Your Format: Select online training (via video call and app) or in-home sessions in Queensland.
Get Your Plan: Receive a fully customised training plan, with ongoing support and progress tracking.
Start Moving: Enjoy expert coaching, motivation, and a program that fits your life.

Who Is This For?

Beginners or those returning to exercise
Busy individuals and families
Anyone seeking a supportive, non-judgmental fitness experience
Clients needing pre/post-natal or pre-menopausal support

“I trained with Kris over video call to help me get back into fitness after having several years off training. Even through the limitations of video call, she was able to assess my condition and guide me accordingly. She was very accommodating to my fitness level and helped me achieve my goals. Her calmness and patience provided me with the safe space I needed to overcome my anxiety about getting back into training.”

Frequently Asked Questions

Q: How do I get started?

A: Contact me at 0434 001 992 or mwk.kris@gmail.com to book your free consultation.

Q: What equipment do I need for online or in-home sessions?

A: I will tailor your program to your available space and equipment—no fancy gear required!

Q: Are these services suitable for beginners?

A: Absolutely! I specialise in meeting clients at their current fitness level and building confidence step by step.

Q: How do I find out about pricing?

A: Please contact me for personalised pricing options.

Ready to start your journey?

📩 Contact me today for your free consultation and let’s build healthy habits together!