Move With Kris
Gym Beginners: Your First 6 Weeks
Date and time is TBD
|Virtual
New to the gym? 🚨 Don’t stress—I’ve got you! If you’re ready to stop feeling lost and start feeling strong—this program is for you. Let’s crush those first 6 weeks together 💪


Time & Location
Date and time is TBD
Virtual
About the event
If you’re new to the gym—or maybe you’ve been thinking about starting but feel a bit nervous—you’re not alone.
Walking into the gym for the first time can feel… kinda intimidating. You look around and wonder, ‘What machine do I even start with?’ or ‘Am I doing this right?’
That’s exactly why I created my Beginners: First 6 Weeks at the Gym program.
👉 It’s designed to take out all the confusion and give you a clear step-by-step plan.
👉 You’ll learn how to use the equipment with confidence.
👉 Build strength safely, without spending hours wandering around lost.